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Ketogenic Avocado Ice Cream
Ketogenic Avocado Ice Cream Ingredients: 1.5 cups of almond milk, unsweetened vanilla 1 stevia dropper or 2 tsp. powdered stevia 2...
dohmeg
Apr 26, 20161 min read
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Coconut Easter Bunnies
Coconut Easter Bunnies: Ingredients: 1 cup softened coconut butter 2 tablespoons coconut oil 1 teaspoon pure vanilla extract 1 teaspoon...
dohmeg
Mar 23, 20161 min read
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Easter Egg Keto-Cookies
Easter Egg Keto-Cookies: Ingredients 2 cups (235 grams) almond flour (Bob’s Red Mill Almond Flour) ½ cup (100 grams) coconut or MCT oil,...
dohmeg
Mar 23, 20161 min read
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Strawberry Protein Cake
Strawberry Protein Cake: Ingredients: 1 scoop Strawberry MRM protein powder 1/4 cup egg whites 1 tablespoon unsweetened apple sauce...
dohmeg
Nov 30, 20151 min read
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Overnight Chocolate Chia Pudding
Overnight Chocolate Chia Pudding: Ingredients: -1/2 scoop Chocolate MRM powder -1 1/4 c. Almond Milk Unsweetened (Chocolate or Vanilla...
dohmeg
Sep 29, 20151 min read
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Apple Cider Donuts
Apple Cider Donuts: Ingredients: 2 cups vanilla MRM protein powder 1 whole egg 2 tsp baking powder 1 tsp baking soda ½ tsp salt 1 tsp...
dohmeg
Sep 16, 20151 min read
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No Added Sugar Blueberry Cinnamon Muffins
No Added Sugar Blueberry Cinnamon Muffins: Ingredients: ⅓ c. no sugar added applesauce 2 tsp. olive oil ½ c. unsweetened vanilla almond...
dohmeg
Sep 8, 20151 min read
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Avocado Mint Sherbert
Avocado Mint Sherbert: Ingredients: 2 ripe avocados 1 dropper peppermint stevia 1 tbsp. powered Treleafia or stevia 1 cup mint...
dohmeg
Sep 8, 20151 min read
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Green Popsicles
Green Popsicles: Ingredients: -2 cups of spinach -1 large cucumber -3 cups of unsweetened almond milk -2 tbsp. hemp seeds -1 scoop...
dohmeg
Aug 20, 20151 min read
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Peanut Butter and Jelly Quinoa Muffins
Peanut Butter and Jelly Quinoa Muffins 1 – 1 1/4 Cup Strawberries, diced 2/3 Cup Unsweetened Vanilla Almond Milk Pinch of salt 1/3 Cup...
dohmeg
Aug 6, 20151 min read
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Grapefruity Pops
Grapefruity Popsicles: Juice of 1 large White Grapefruit Juice of 1 lime (optional) 2 ruby red Grapefruits, in navels 1/3 cup powdered...
dohmeg
Jul 30, 20152 min read
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Sugar-Free Fruit-less Fruit Snacks
Sugar Free Fruit-less Fruit Snacks Ingredients: 2 1/2 cups water 4 berry flavored herbal teabags (such as mixed berry) 3 tbsp. grass-fed...
dohmeg
Jul 14, 20151 min read
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Sugar Free Lean Ice Cream
Sugar-Free Lean Ice Cream: Ingredients: 4 whole pastured eggs 4 egg yolks ⅓ cup (50 grams) melted cacao butter ⅓ cup melted coconut oil...
dohmeg
Jul 8, 20152 min read
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Chocolate Avocado Chia Pudding
Chocolate Avocado Chia Pudding Directions: Cut and scoop out pit of the avocado and place chunks in the blender. Add remaining...
dohmeg
Jul 2, 20151 min read
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Peanut Butter Protein Buckeyes
Peanut Butter Protein Buckeyes: Ingredients: -1 cup all-natural peanut butter -1 tbsp. cacao nibs, raw -1 stevia dropper (optional:...
dohmeg
Jun 24, 20151 min read
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Strawberry Cheesecake Greek Popsicles
Strawberry Cheesecake Greek Popsicles: Ingredients: 1 cup Non-Fat Plain Greek Yogurt (Fage) or Skyr Plain Icelandic Yogurt 1 tsp....
dohmeg
Jun 9, 20151 min read
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Cake Batter Nut Butter
Ingredients: 1/2 cup raw almond butter 1/2 cup raw sunflower seed nut butter (or Macadamia butter) 1 tsp. natural butter oil flavoring ¼...
dohmeg
Jun 9, 20151 min read
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Cauliflower Brownies
Ingredients: 2 cup raw cauliflower puree 1/2 cup unsweetened almond milk 3 drops liquid chocolate stevia 1 tsp. stevia powder 1/4 avocado...
dohmeg
Apr 6, 20151 min read
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Microwaveable Chocolate Raspberry Muffins
Microwaveable Chocolate Raspberry Muffins: Ingredients: 1 tbsp. Walden Farms Marshmallow Fluff 1/2 c. Egg Whites Zero calorie nonstick...
dohmeg
Apr 2, 20151 min read
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Meringue Stevia Sweetened Cookies
Meringues: Ingredients: 1 c. liquid egg whites (about 6 large egg whites) at room temp 1/2 tsp. cream of tartar 2 tbsp. pure stevia...
dohmeg
Apr 2, 20152 min read
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