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Meghan Updates!!
Hi Everyone! Thank you for being loyal followers on my blog. I just wanted to check in to give some updates. As many of you know by now,...
dohmeg
Jun 11, 20211 min read


Korean Kimchi Bowls
INGREDIENTS FOR THE GROUND Turkey OR Beef: 1 lb of 93% Lean Ground Beef or Ground White Turkey 2 tbsp coconut aminos or Bragg’s Liquid...
dohmeg
Jun 11, 20211 min read


Vegan No-Bake PB Jelly Cheesecake Cups
No-Bake PB Jelly Cheesecake Cups: Ingredients Crust 1 cup raw pecans 1/8 cup coconut oil 10 pitted medjool dates 1/2 tsp vanilla extract...
dohmeg
Apr 30, 20211 min read


Chèvre and Basil Stuffed Strawberries
Ingredients 1 pint (12 ounces/340g) organic strawberries 4 ounces (113g) creamy chèvre (goat cheese), room temperature 1 tablespoon...
dohmeg
Apr 14, 20211 min read


Protein Packed Breakfasts
#1 5 Ingredient Egg Muffins Ingredients: 12 eggs 2 cups mixed greens ½ cup cherry tomato, chopped ¼ cup pesto 1 tbsp olive oil Directions...
dohmeg
Apr 7, 20212 min read


Kombucha Chia Jam
Ingredients 2 cups fresh or frozen organic berries (you can also use other fruits like bananas or mangos) 3 Tbsp organic chia seeds (you...
dohmeg
Mar 8, 20211 min read


BananaCinny Muffins SF!
Ingredients: 9 packets Cinnamon Roll Better Oat Packets 1/4 cup unsweetened vanilla milk: (almond, coconut, cashew or flax) 1/2 cup...
dohmeg
Feb 28, 20211 min read


Instant Pot Oatmeal
Instant Pot Oatmeal -Makes 2 servings Ingredients For Steel Cut Oats 2 cups water 1 cup Almond Breeze almond milk or Califia...
dohmeg
Feb 10, 20211 min read


Stuffed Brussels
INGREDIENTS 15 brussels sprouts, de-stemed and halved 1 cup ricotta (Kite Hill brand for dairy free) 1 cup parmesan, shredded ½ cup panko...
dohmeg
Feb 5, 20211 min read


Cake Batter Overnight Oats
Ingredients 1 cup rolled oats (certified gluten-free if GF) 1 1/2 tbsp. chia seeds 1 cup almond milk or cashew or coconut milk 3 tbsp....
dohmeg
Jan 29, 20211 min read


Holiday Pomegranate Salsa
Ingredients: 2 Envy or Honeycrisp apples, roughly diced 1 cup pomegranate arils 4 dates or raisins, pitted 1 bosc pear, diced 2 tbsp...
dohmeg
Dec 16, 20201 min read


Roasted Cabbage
Ingredients: 1 head of purple cabbage 2 tsp. Olive oil pinch of salt 1/2 tsp Black pepper Mrs. Dash original seasoning blend ...
dohmeg
Dec 16, 20201 min read


Healthy Gingerbread Cups
egglifefoods.com INGREDIENTS Makes 16 cups 8 Original egglife® wraps, cut into fourths 16 oz cream cheese, room temperature (dairy free...
dohmeg
Dec 9, 20202 min read


Apple Cinnamon Oat Bake
Eatright.org Serving size: 1 square Serves 9 Ingredients 1½ cups almond or cashew milk, unsweetened vanilla ½ cup sugar substitute (Smart...
dohmeg
Dec 9, 20201 min read


Healthy Peppermint Patties
Ingredients 3 cups shredded unsweetened coconut 2 Tbsp maple syrup (or Choc Zero syrup) 1/2 – 3/4 tsp peppermint extract (for best...
dohmeg
Dec 2, 20202 min read


Roasted Root Mash
Roasted Root Mash Ingredients: 1 onion, quartered 2 garlic cloves 10 parsnips, peeled and chopped 1 lb celeriac or celery root, peeled...
dohmeg
Nov 20, 20201 min read


Sweet Potato Casserole
Sweet Potato Casserole: eatingbirdfood.com INGREDIENTS 8 cups sweet potatoes (about 4 large potatoes) 1 cup canned coconut milk (light or...
dohmeg
Nov 4, 20201 min read


Crunchy Thai Peanut Salad
Ingredients For the Salad 1/2 cup Cashews or peanuts 1 cup Edamame 1/2 cup angel hair cabbage shredded (I buy store bought at Walmart)...
dohmeg
Oct 30, 20201 min read


Grilled Eggplant
INGREDIENTS 2 eggplants 1/2 cup extra virgin olive oil 3 cloves garlic crushed 2 tbsp chopped fresh parsley 2 tbsp chopped fresh oregano...
dohmeg
Oct 30, 20201 min read


No Bake Brownie Bites
Ingredients 1 ¼ cup medjool dates (~14 dates, measured after pitting // if dry, soak in warm water for 15 minutes, then drain and pat...
dohmeg
Oct 30, 20201 min read
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