INGREDIENTS 15 brussels sprouts, de-stemed and halved 1 cup ricotta (Kite Hill brand for dairy free) 1 cup parmesan, shredded ½ cup panko...

Ingredients: 2 Envy or Honeycrisp apples, roughly diced 1 cup pomegranate arils 4 dates or raisins, pitted 1 bosc pear, diced 2 tbsp...

egglifefoods.com INGREDIENTS Makes 16 cups 8 Original egglife® wraps, cut into fourths 16 oz cream cheese, room temperature (dairy free...

Ingredients 3 cups shredded unsweetened coconut 2 Tbsp maple syrup (or Choc Zero syrup) 1/2 – 3/4 tsp peppermint extract (for best...

Roasted Root Mash Ingredients: 1  onion, quartered 2 garlic cloves 10 parsnips, peeled and chopped 1 lb celeriac or celery root, peeled...

Sweet Potato Casserole: eatingbirdfood.com INGREDIENTS 8 cups sweet potatoes (about 4 large potatoes) 1 cup canned coconut milk (light or...

Healthy Birthday Frosting Ingredients 2 avocado ripe, large 1 tsp pure vanilla extract 9 tbsp pure maple syrup 1/2 c unsweetened cocoa...

Ingredients: Pillsbury Soft Bisquit Dough Low Fat Cream Cheese Stevia (2 tbsp) Strawberries Blueberries Bananas Directions: Spread...

Riced Cauli-“potato” Salad INGREDIENTS 1/4 cup mayonnaise (avocado based such as Primal Kitchen Brand) Or Vegannaise for Vegan 1...

Beet & Blueberry Caprese Salad Serves: 16 INGREDIENTS 1 (12 oz.) package Green Giant Veggie Spirals™ Beets, cooked according to package...

Fruity FroYo Bark: Ingredients: 1 large container of plain GREEK yogurt, low-fat 1 tablespoon vanilla (or SweetLeaf Vanilla Stevia or...

Holiday Spiced Nuts INGREDIENTS ½ cup almonds (raw or soaked and dehydrated) ½ cup walnuts (raw or soaked and dehydrated) 1/3 cup...

Pumpkin, Sausage CauliPizza Brought to you by: greengiant.com INGREDIENTS 1 Green Giant® Cauliflower Pizza Crust – Original ^Or you may...

Pumpkin Pie Cookie Bites Ingredients 1 1/2 cups organic pumpkin canned or fresh 1 cup coconut butter, unsweetened, softened 8 tbsp...

Fall Harvest Salad Serving Size: 2 ½-3 cups salad with 2 Tbsp salad dressing Ingredients: 3 cups of roasted butternut squash (1.5 lbs...

Savory Oat Porridge Ingredients For the oats 4 tablespoons (28g) Quaker Oats quick oats OR use 1 cup of riced cauliflower for less...

Green Bean Casserole INGREDIENTS ½ cup raw cashews, soaked for 30 minutes or overnight ½ cup unsweetened almond milk (or water) 3 medium...

Spicy Thai Pumpkin Soup Only 5 ingredients! Ingredients 2 tablespoons red curry paste 4 cups (32 oz) chicken or vegetable broth, low...

Creamy Pumpkin Casserole Ingredients 1 large spaghetti squash, about 5 cups cooked 1 shallot, minced 1 onion, minced 2 garlic...

Pumpkin Spaghetti Squash & Scallops: INGREDIENTS For the spaghetti squash pasta: 1 medium size spaghetti squash sea salt 1 tbsp olive oil...