Ingredients: 9 packets Cinnamon Roll Better Oat Packets 1/4 cup unsweetened vanilla milk: (almond, coconut, cashew or flax) 1/2 cup...

Ingredients 1 ¼ cup medjool dates (~14 dates, measured after pitting // if dry, soak in warm water for 15 minutes, then drain and pat...

Brussel Sprout Chips: INGREDIENTS 2 tbsp apple cider vinegar 1 lb brussel sprout chips 1 tbsp olive oil 1 tsp sea salt INSTRUCTIONS...

Buffalo Chicken Celery Sticks Ingredients ½ c ghee or  grass-fed no salt butter 1/2 cup hot sauce such as Frank’s red hot 1 tbsp white...

Best Avocado Toast: Ingredients 2 slices artisan whole grain bread 1 Ripe Avocado mini heirloom tomatoes red & yellow sliced in half...

Your Guide to Gluten Free Flours: Credit:Barre3.com Whether you have kidney stones and restricting oxalates, are gluten-intolerant or...

Best Homemade Granola INGREDIENTS: 3-4 cups rolled oats, gluten-free 1/2 cup sunflower seeds, raw 1/2 cup nuts, chopped walnuts or pecans...

Cinnabun Sticky Chia Pudding Ingredients: 2 cups Almond Milk 1/2 cup Chia Seeds 2 tbsp maple syrup 2 tsp. Vanilla Creme or English Toffee...

ROASTED APPLE CHIA PUDDING INGREDIENTS 2 tablespoons chia seeds 1/2 cup non-dairy milk (almond, cashew, or coconut) 1/2 teaspoon cinnamon...

Fruity FroYo Bark: Ingredients: 1 large container of plain GREEK yogurt, low-fat 1 tablespoon vanilla (or SweetLeaf Vanilla Stevia or...

Holiday Spiced Nuts INGREDIENTS ½ cup almonds (raw or soaked and dehydrated) ½ cup walnuts (raw or soaked and dehydrated) 1/3 cup...

Pumpkin Pie Spice Bites Ingredients 1 3/4 cups gluten-free oat flour or grind oats in blender until flour-like ^Can use almond or...

Pumpkin Pie Cookie Bites Ingredients 1 1/2 cups organic pumpkin canned or fresh 1 cup coconut butter, unsweetened, softened 8 tbsp...

Matcha Protein Balls Ingredients 3/4 cup raw cashews 1/4 cup shelled unsalted pistachios 10 – 12 medjool dates 2 tablespoons almond...

Low Carb Almond Coconut Balls: Servings 20 Calories 87 kcal per ball Ingredients 2/3 cup almond butter 1/3 cup vanilla almond whey...

Avocado Coconut Popsicles INGREDIENTS: 4 oz haas avocado (from 1 medium) 2 1/3 cups unsweetened Almond Breeze Almond Coconut milk 4 tbsp....

Apple Pie Energy Bites: Ingredients 1/2 cup sliced almonds 1/2 cup walnuts 1/4 cup rolled oats 3/4 cup chopped dried apple slices,...

Almond Zucchini Muffins: Ingredients 1 cup zucchini, grated 1 cup creamy all-natural almond butter 1/4 cup pure maple syrup (Lakanto or...

No-Bake Protein Bites: Lemon Coconut Ingredients 8 Medjool dates, pitted 1/2 cup unsweetened applesauce Zest and juice of 1 large lemon...