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Worst Pre-Workout Foods:
Worst Pre-Workout Foods: Trail Mix: due to the high fat content and the dried fruit, it can leave a lump in your stomach. It should be...
dohmeg
Feb 19, 20201 min read


Yoga for Stress/Anxiety
Yoga for Stress/Anxiety
dohmeg
Jan 27, 20201 min read


Nighttime Routine For Your Best Morning Ever
Nighttime Routine For Your Best Morning Ever: Wake up happy and motivated by doing this at night: Brush your teeth when you feel like...
dohmeg
Nov 15, 20183 min read


Crave Cutter Supplement
Crave-Cutter™ contains key amino acids to support the biosynthesis of neurotransmitters involved in appetite control, carbohydrate or fat...
dohmeg
Nov 7, 20182 min read


Chair Exercises
Chair Exercise Videos:
dohmeg
Sep 10, 20181 min read
dohmeg
Mar 28, 20180 min read
dohmeg
Nov 25, 20170 min read
dohmeg
Aug 7, 20170 min read
dohmeg
Aug 4, 20170 min read
dohmeg
Jul 31, 20170 min read
dohmeg
Jul 31, 20170 min read
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