Cashew Coconut Oat Milk: Ingredients: 3/4 cup raw cashews (raw) 1/2 cup unsweetened coconut flakes (preferably large flakes or coconut...

Strawberry & Veg Smoothie: Ingredients 2 cups strawberries (fresh of frozen) 1 cup frozen cauliflower 1 large zucchini 1 tablespoon nut...

Watermelon Basil Elixir Makes 4 cups Ingredients: 2 cups cubed watermelon Juice and rind of ½ a lime 20 basil leaves or 2 large sprigs...

Blood Orange Mocktail Mojito Directions Put the oranges, limes, stevia, and mint in a large rocks glass. Muddle the leaves and citrus by...

Peach Raspberry Spring Lemonade Ingredients: 4 fresh peaches, pitted, then diced into large chunks 1 cup fresh raspberries 1 1/4 cups...

Avo Blue Banana Smoothie Ingredients: 1 avocado 1 banana 1 c. blueberries 1 cucumber 1 handful spinach coconut water or milk OR WATER!...

Cinnamon Apple Shake Ingredients 2 large apples with seeds removed (gala, green, honeycrisp, fiji) 1 large banana, frozen 2 tsp cinnamon...

Fat Burn Green Tea Smoothie Ingredients ¾ cup green tea, chilled 1/2 frozen banana ¼ cup nonfat, plain Greek or Icelandic yogurt (I like...

Spirulina Protein Shake: Ingredients: 1/2 small avocado ½ cup (52 g) sliced cucumber (skin on) 3/4 cup unsweetened almond/cashew milk 1...

Spinach AvoApple Shake: Ingredients: ¾ cup water 1 cups frozen pineapple chunks thawed 1 cup green apple 3/4 medium ripe avocado halved...

Cranberry Ginger Smoothie Ingredients: ½ cup frozen cranberries, unsweetened 1/2 cup pomegranate (or other berry-flavored) lowfat kefir...

Liver Detox Smoothie: Ingredients: 1/4 cup almond milk (or your favorite milk such as: cashew, coconut, etc) 1 frozen sliced ripe banana,...

Coconutty Skinny Tropical Smoothie: Ingredients 1 cup unsweetened almond milk 1 cup frozen tropical fruit mix (mangos, bananas, berries,...

Carrot Cake Smoothie INGREDIENTS 2 medium carrots, peeled and chopped 1/2 frozen banana 2 cups spinach 1 cup unsweetened almond milk 1/2...

Low Sugar Green Smoothie: Ingredients: 1/2 cup strawberries 1.5 tsp grated ginger (fresh is best) 1 small cucumber or 1/2 big one ...

Mexican Chocolate Energy Shake Ingredients 1 cup almond or cashew milk, unsweetened ½ teaspoon cinnamon pinch of cayenne pepper ¼ cup...

Low-Carb BeetRoot Recovery Drink Ingredients: 1 tsp Temple Nutrition Beetroot Powder 1 tsp. MCT Oil 1 Scoop Protein powder (No sugar; low...

SF Peanut butter Cheesecake Ice Cream Ingredients 2 1/2 cups Almond Milk unsweetened 1/2 cup peanut butter unsweetened 8 ounces cream...

Zevia Energy Icey INGREDIENTS 1/2 c. frozen strawberries 1/2 cup Greek yogurt, plain 1/2 tsp vanilla extract 1 tbsp peanut butter powder...

ACV Sinus Elixir INGREDIENTS 1/4 cup water 1/4 cup unfiltered apple cider vinegar ½ tsp. stevia (lemon flavor optional) 1 teaspoon...