#1 5 Ingredient Egg Muffins Ingredients: 12 eggs 2 cups mixed greens ½ cup cherry tomato, chopped ¼ cup pesto 1 tbsp olive oil Directions...

Ingredients 2 cups fresh or frozen organic berries (you can also use other fruits like bananas or mangos) 3 Tbsp organic chia seeds (you...

Lemony Strawberry Oat Soak With Kiwi Mint Ingredients 1 cup rolled or quick oats 1 cup almond or coconut or cashew milk 1 cup 0% plain...

Homemade Cinnamon Cereal INGREDIENTS 1/2 cup milled flax seed 1/2 cup hulled hemp seeds 2 Tbsp ground cinnamon 1/2 cup apple juice 1...

Banana Zucchini Muffins: INGREDIENTS Wet ingredients: 1 cup mashed banana (recommend ripe banana with black spots) 1 cup Plain Yogurt 2...

Overnight Chia Oatmeal INGREDIENTS 1 Package (6 ounces) Raspberries, divided 1/2 Cup almond or coconut milk 1 Tbsp. maple syrup (pure) OR...

5 Better Breakfast Cereals for Kids: Nature’s Path Leapin’ Lemurs Cascadian Farm Honey Nut O’s Annie’s Homegrown Organic Friends Bunnies...

Blue Majik Smoothie Bowl: INGREDIENTS 1 banana (fresh or frozen) 1 cup steamed then frozen zucchini chunks 10-15 fresh mint leaves...

Best Avocado Toast: Ingredients 2 slices artisan whole grain bread 1 Ripe Avocado mini heirloom tomatoes red & yellow sliced in half...

Slow Cooker Kale Frittata Ingredients: 5 oz. baby kale non-stick spray or oil (to spray the slow cooker if you don’t use the Ninja) 1...

Blueberry Breakfast Mug Cake Ingredients 1/4 cup protein powder (vanilla) 1 tablespoon rolled oats 1 teaspoon powdered stevia 1/2...

Egg in Spicy Tomato Sauce: Ingredients 2 tablespoons olive oil 1/2 cup (75g) chopped onions 2 cloves garlic, minced 1/2 cup (75g) corn...

Liver Detox Smoothie: Ingredients: 1/4 cup almond milk (or your favorite milk such as: cashew, coconut, etc) 1 frozen sliced ripe banana,...

Low Sugar Green Smoothie: Ingredients: 1/2 cup strawberries 1.5 tsp grated ginger (fresh is best) 1 small cucumber or 1/2 big one ...

Cloud Eggs: Ingredients: Eggs and salt! Preheat oven to 350 F and line a cooking sheet with parchment paper Separate the egg yolks from...

Overnight Oats: 1/2 cup almond or cashew milk 1/2 cup rolled oats ¼ cup siggi’s Icelandic skyr, plus more for topping (plain! Greek or...

Best Homemade Granola INGREDIENTS: 3-4 cups rolled oats, gluten-free 1/2 cup sunflower seeds, raw 1/2 cup nuts, chopped walnuts or pecans...

Cinnabun Sticky Chia Pudding Ingredients: 2 cups Almond Milk 1/2 cup Chia Seeds 2 tbsp maple syrup 2 tsp. Vanilla Creme or English Toffee...

Low Carb Protein Pancakes Ingredients: 1/2 teaspoon Cinnamon 1 scoop Vanilla Protein Powder (optional) 1/2 teaspoon Baking Powder 5 Egg...

Sugar Free Keto French Toast Puffs INGREDIENTS 8 large eggs 1 (8-ounce) package full-fat cream cheese, softened 2 tablespoons heavy cream...