#1 5 Ingredient Egg Muffins Ingredients: 12 eggs 2 cups mixed greens ½ cup cherry tomato, chopped ¼ cup pesto 1 tbsp olive oil Directions...

Ingredients 2 cups fresh or frozen organic berries (you can also use other fruits like bananas or mangos) 3 Tbsp organic chia seeds (you...

Ingredients: 9 packets Cinnamon Roll Better Oat Packets 1/4 cup unsweetened vanilla milk: (almond, coconut, cashew or flax) 1/2 cup...

Instant Pot Oatmeal -Makes 2 servings Ingredients For Steel Cut Oats 2 cups water 1 cup Almond Breeze almond milk or Califia...

Keto Flax Cinnamon Muffins: Ingredients 2 cups roughly ground flaxseed ¼ cup birch-sourced xyltiol or 20-30 drops alcohol-free stevia 1...

Collard Green Egg Wraps: INGREDIENTS 4 egg whites Small pinch of salt ground black pepper to taste 1/2 small avocado – flesh sliced into...

Keto Walnut-Cashew Porridge Ingredients 1/4 cup raw cashews 1/4 cup walnuts 1 cup unsweetened almond milk 1 teaspoon vanilla extract (can...

Green Overnight Oats: Ingredients 3/4 cup milk of choice 1 medium banana (unripe) 2 cups  fresh spinach (OMIT IF YOU HAVE KIDNEY STONES!)...

Lemony Strawberry Oat Soak With Kiwi Mint Ingredients 1 cup rolled or quick oats 1 cup almond or coconut or cashew milk 1 cup 0% plain...

Homemade Cinnamon Cereal INGREDIENTS 1/2 cup milled flax seed 1/2 cup hulled hemp seeds 2 Tbsp ground cinnamon 1/2 cup apple juice 1...

Banana Zucchini Muffins: INGREDIENTS Wet ingredients: 1 cup mashed banana (recommend ripe banana with black spots) 1 cup Plain Yogurt 2...

Overnight Chia Oatmeal INGREDIENTS 1 Package (6 ounces) Raspberries, divided 1/2 Cup almond or coconut milk 1 Tbsp. maple syrup (pure) OR...

5 Better Breakfast Cereals for Kids: Nature’s Path Leapin’ Lemurs Cascadian Farm Honey Nut O’s Annie’s Homegrown Organic Friends Bunnies...

Watermelon Summer Pizza INGREDIENTS 1 watermelon 1 cup coconut yogurt (or plain or vanilla greek yogurt for non-vegan) 1/2...

Blue Majik Smoothie Bowl: INGREDIENTS 1 banana (fresh or frozen) 1 cup steamed then frozen zucchini chunks 10-15 fresh mint leaves...

Best Avocado Toast: Ingredients 2 slices artisan whole grain bread 1 Ripe Avocado mini heirloom tomatoes red & yellow sliced in half...

Chocolate Avocado Fluff Ingredients 14 oz.  can coconut milk (do not shake) 1 c. mashed avocado (from about 2 Hass avocados) 8 oz....

Slow Cooker Kale Frittata Ingredients: 5 oz. baby kale non-stick spray or oil (to spray the slow cooker if you don’t use the Ninja) 1...

Blueberry Breakfast Mug Cake Ingredients 1/4 cup protein powder (vanilla) 1 tablespoon rolled oats 1 teaspoon powdered stevia 1/2...

Egg in Spicy Tomato Sauce: Ingredients 2 tablespoons olive oil 1/2 cup (75g) chopped onions 2 cloves garlic, minced 1/2 cup (75g) corn...