Eatright.org Serving size: 1 square Serves 9 Ingredients 1½ cups almond or cashew milk, unsweetened vanilla ½ cup sugar substitute (Smart...

Sweet Potato Casserole: eatingbirdfood.com INGREDIENTS 8 cups sweet potatoes (about 4 large potatoes) 1 cup canned coconut milk (light or...

Southwest Chicken Casserole INGREDIENTS 1.5 cups brown rice, uncooked (white or brown minute rice will work) 2 cups low sodium chicken...

Slow Cooker Mediterranean Frittata INGREDIENTS: 1 can (14 oz.) small artichoke hearts, drained and cut into small pieces (you can use...

Green Bean Casserole INGREDIENTS ½ cup raw cashews, soaked for 30 minutes or overnight ½ cup unsweetened almond milk (or water) 3 medium...

Artichoke Spinach  Quinoa Casserole Ingredients 1 1/2 cups quinoa, uncooked 2 1/2 cups water 1 large onion, thinly sliced 4 large garlic...

Hatch Green Chile and Tomato Egg Casserole: INGREDIENTS 2 Hatch Green Chile pepper 1 tsp olive oil or avocado oil 1 cup Spinach 1 c...

Spinach Egg Casserole Ingredients: 5 eggs 5 egg whites (1 cup) 2 tsp olive oil, divided 1/2 cup salsa 12 oz. crimini (baby bella)...