INGREDIENTS 15 brussels sprouts, de-stemed and halved 1 cup ricotta (Kite Hill brand for dairy free) 1 cup parmesan, shredded ½ cup panko...

Ingredients: 2 Envy or Honeycrisp apples, roughly diced 1 cup pomegranate arils 4 dates or raisins, pitted 1 bosc pear, diced 2 tbsp...

Ingredients:⁣ 1 head of purple cabbage 2 tsp. Olive oil pinch of salt 1/2 tsp Black pepper Mrs. Dash original seasoning blend ⁣...

INGREDIENTS 2 eggplants 1/2 cup extra virgin olive oil 3 cloves garlic crushed 2 tbsp chopped fresh parsley 2 tbsp chopped fresh oregano...

INGREDIENTS: 2 tablespoons olive oil 2 cloves garlic, minced 4 zucchinis, diced 1 cup corn kernels, frozen, canned or roasted 1/4...

Brussel Sprout Chips: INGREDIENTS 2 tbsp apple cider vinegar 1 lb brussel sprout chips 1 tbsp olive oil 1 tsp sea salt INSTRUCTIONS...

Buffalo Chicken Celery Sticks Ingredients ½ c ghee or  grass-fed no salt butter 1/2 cup hot sauce such as Frank’s red hot 1 tbsp white...

healthy mashed carrots INGREDIENTS 2 pounds RAINBOW carrots (about 12 large rainbow carrots), scrubbed 2 tablespoons  unsalted clarified...

Stuffed Sweet Potatoes Ingredients 1 baked sweet potato 1 medium apple, cut into bite-sized pieces 1 Tablespoon ghee or MCT oil or...

Mashed Carrot Sweet Potato Ingredients 2 medium sweet potatoes, peeled and chopped into large bite-sized pieces 4 medium carrots, peeled...

Quinoa Veggie Bowls: Ingredients For the vegetables: 1 large sweet potato chopped into 1/2-inch pieces 2 cups broccoli florets 2 cups...

Zucchini Tomato Bake INGREDIENTS 2 medium zucchini, sliced 2 medium yellow squash, sliced 5 medium tomatoes, sliced 1/2 cup...

Garlic-Parmesan Roasted Carrots Ingredients 8-10 carrots peeled 2 Tbsp grass-fed unsalted butter, melted (or coconut oil or olive oil) 2...

Cherry Tomato Italian Salad Ingredients Avocado Salad Ingredients: 1 cup red cherry tomatoes or grape tomatoes, halved 1 cup yellow...

Vegan Cauliflower Mash with Mushrooms Ingredients For the Mash 1 bulb of garlic 1 tablespoon olive oil 4-5 medium yukon gold potatoes,...

Cucumber Pineapple Lime Salad: Ingredients 1 pineapple, chopped 1 cucumber, chopped 1 lime, juiced 1/4 cup fresh mint, chopped...

Riced Cauli-“potato” Salad INGREDIENTS 1/4 cup mayonnaise (avocado based such as Primal Kitchen Brand) Or Vegannaise for Vegan 1...

Beet & Blueberry Caprese Salad Serves: 16 INGREDIENTS 1 (12 oz.) package Green Giant Veggie Spirals™ Beets, cooked according to package...

Best Avocado Toast: Ingredients 2 slices artisan whole grain bread 1 Ripe Avocado mini heirloom tomatoes red & yellow sliced in half...

Deviled Egg Cups: Ingredients 2 tablespoons Greek yogurt OR 2 tbsp. avocado 1 teaspoon spicy brown or Dijon mustard 1/4 teaspoon ground...