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Brussel Sprout Chips


Brussel Sprout Chips:

Salt and Vinegar Brussels Sprout Chips for a salty and crunchy snack recipe made entirely with healthy ingredients including brussels sprouts, apple cider vinegar and sea salt!


INGREDIENTS

  1. 2 tbsp apple cider vinegar

  2. 1 lb brussel sprout chips

  3. 1 tbsp olive oil

  4. 1 tsp sea salt


INSTRUCTIONS

  1. Preheat oven to 400 degrees F.

  2. Line a baking sheet with parchment or a silicone mat.

  3. Chop off stems from brussels sprouts and using your fingers, peel leaves off from the base until you get to the center of each sprout and cannot remove anymore leaves. Repeat for each sprout.

  4. Place leaves in a bowl and top with apple cider vinegar and olive oil. Toss to coat

  5. Spread out leaves on two baking sheets and top with sea salt.

  6. Bake individually on the top rack of the oven for 7-10 mins or until leaves have crisped up but not burned.

  7. Repeat for second tray.

  8. Serve immediately.

  9. Will keep in an airtight container for several days but may not stay crispy.

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