top of page

Lemony Strawberry Oat Soak

Lemony Strawberry Oat Soak With Kiwi Mint


Lemony Strawberry Oat Soak With Kiwi Mint

Ingredients

  1. 1 cup rolled or quick oats

  2. 1 cup almond or coconut or cashew milk

  3. 1 cup 0% plain Greek yogurt (or use Kite Hill for dairy free)

  4. 2 cups strawberries, divided and sliced

  5. 2 teaspoons lemon zest

  6. 1 tablespoon Lakanto Syrup (or stevia or sugar free syrup or 100% pure maple syrup)

  7. 2 medium kiwi fruit, peeled and chopped

  8. 2 tablespoons fresh mint, thinly sliced

Directions

In a 3–4 cup storage tub, combine the oats, milk and yogurt, and stir to mix. Chop half of the strawberries very finely, and add to the oat mixture with any juice that they release. Add the lemon zest and syrup. Stir well. Cover and refrigerate for at least 6 hours or up to overnight.

Chop the remaining cup of strawberries and place in a small bowl. Add the kiwi and mint and toss to mix.

Serve 3/4 cup of the oat mixture topped with about 6 tablespoons of the fruit.

Commentaires


Post: Blog2_Post
Green Leaves Organic and Feminine Restaurant Logo.jpg

©2021 by Meghan Doherty.
Proudly created with Wix.com

  • RSS
  • LinkedIn
bottom of page