Liver Detox Smoothie

Liver Detox Smoothie:

Ingredients:

1. 1/4 cup almond milk (or your favorite milk such as: cashew, coconut, etc)

2. 1 frozen sliced ripe banana, previously peeled & sliced

3. 1 cup chopped pineapple or 1 peach, chopped (frozen is best)

4. 1/4 cup parsley, fresh (de-stemmed)

5. 1/2 cup Greek yogurt (plain; low-fat)

6. 1-2 cups fresh spinach

7. Juice and zest of 1 lime

8. ice

Directions:

1. 
   
2. 
   

3. Make sure you have a strong, powerful blender that will blend up the frozen banana.

4. Add all of the ingredients to the blender in the order listed.

5. Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed.

6. Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.

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