Zucchini Tomato Bake INGREDIENTS 2 medium zucchini, sliced 2 medium yellow squash, sliced 5 medium tomatoes, sliced 1/2 cup...

5 Better Breakfast Cereals for Kids: Nature’s Path Leapin’ Lemurs Cascadian Farm Honey Nut O’s Annie’s Homegrown Organic Friends Bunnies...

Cashew Coconut Oat Milk: Ingredients: 3/4 cup raw cashews (raw) 1/2 cup unsweetened coconut flakes (preferably large flakes or coconut...

Garlic-Parmesan Roasted Carrots Ingredients 8-10 carrots peeled 2 Tbsp grass-fed unsalted butter, melted (or coconut oil or olive oil) 2...

Cherry Tomato Italian Salad Ingredients Avocado Salad Ingredients: 1 cup red cherry tomatoes or grape tomatoes, halved 1 cup yellow...

Vegan Chipotle Ranch: Ingredients 1 cup raw cashews (soaked in hot water 30 minutes, or overnight in cool water) 2/3 cup unsweetened...

Southwest Chicken Casserole INGREDIENTS 1.5 cups brown rice, uncooked (white or brown minute rice will work) 2 cups low sodium chicken...

CROCKPOT CURRY CHICKEN INGREDIENTS CROCKPOT CURRY CHICKEN 16 oz. chicken breast 1 tablespoon minced garlic 1 15-oz. can full-fat coconut...

Strawberry & Veg Smoothie: Ingredients 2 cups strawberries (fresh of frozen) 1 cup frozen cauliflower 1 large zucchini 1 tablespoon nut...

Keto Cinnamon Balls Ingredients 3/4 cup creamy peanut butter 1 1/4 cups almond flour 3 tbsp powdered erythritol or use stevia, monk fruit...

Watermelon Basil Elixir Makes 4 cups Ingredients: 2 cups cubed watermelon Juice and rind of ½ a lime 20 basil leaves or 2 large sprigs...

Quinoa Watermelon Summer Salad: Ingredients: 2 cups cooked (popped) quinoa, chilled ahead of time in fridge 4 cups watermelon, cubed ...

Healthy Strawberry Tiramisu Ingredients STRAWBERRY SAUCE 1 cup strawberries chopped 1 teaspoon lemon juice 1 tablespoon stevia, or...

Vegan Pad Thai Ingredients 1 cup shirataki noodles (MIRACLE NOODLES), rinsed and drained 1 garlic clove, finely minced 1 red chilli,...

Vegan Cauliflower Mash with Mushrooms Ingredients For the Mash 1 bulb of garlic 1 tablespoon olive oil 4-5 medium yukon gold potatoes,...

Get your Kiddos to Eat their Greens! Use these tips: Parents – eat your veggies! BE THE EXAMPLE YOUR KIDS NEED! When you are a good role...

Healthy Birthday Frosting Ingredients 2 avocado ripe, large 1 tsp pure vanilla extract 9 tbsp pure maple syrup 1/2 c unsweetened cocoa...

Cucumber Pineapple Lime Salad: Ingredients 1 pineapple, chopped 1 cucumber, chopped 1 lime, juiced 1/4 cup fresh mint, chopped...

Ingredients: Pillsbury Soft Bisquit Dough Low Fat Cream Cheese Stevia (2 tbsp) Strawberries Blueberries Bananas Directions: Spread...