Snickerdoodle Hummus

Snickerdoodle Hummus:

Phase 3

INGREDIENTS

1. 1½ cups made from scratch garbanzo beans (or one 15.5 oz can, drained & rinsed 3 times)

2. 1 tbsp. cup almond butter or cashew butter, all-natural

3. ¼ cup Vitafiber Syrup

4. ½ tsp stevia

5. 2 tsp cinnamon

6. 1 tsp vanilla extract

7. ⅛ tsp baking powder

8. ⅛ tsp salt, optional

9. 1 tbsp. almond or cashew milk (to thin)

INSTRUCTIONS

1. In a blender or in a food processor, combine all the ingredients except milk and salt.

2. Puree until the mixture is smooth, about 30-60 seconds. Add milk 1 Tbsp at a time to create the desired consistency. You may need more than 1 tbsp.

3. Taste and add salt (if desired). -1 serving= 1 tbsp. (1 carb)