Cinnamon Stevia Donuts

Cinnamon Stevia Donuts

Ingredients

Donut:

1. 1 cup natural vanilla whey protein powder (102g)

2. ¼ cup coconut or almond flour (32g)

3. 1 tsp. baking powder (4g)

4. ⅔ cup unsweetened applesauce (148g)- for fat free option OR 1/4 avocado

5. dash nutmeg

6. dash cinnamon

Coating:

1. ½ teaspoon coconut oil, melted (2g or 2.5ml)

2. 2 tablespoons stevia, granulated (24g)

3. ½ teaspoon cinnamon (1g)

Instructions:

1. Preheat oven to 325F (163C).

2. Combine the donut ingredients (not including the coating), and mix well.

3. Spoon into a ziplock bag, and cut off the corner to pipe these into your silicone donut pan (see this video for the method: youtu.be/1ura1GcHgjM). Or you can just spoon the batter into the pan.

4. Bake for about 10 minutes, and check to see if they are firm. If not, check every 1-2 minutes. Do not overbake! Whey cake can be very dry if it is overbaked.

5. Remove from oven, and let cool. Then remove from pan.

6. Mix stevia and cinnamon in a bowl.

7. Brush each donut with melted coconut oil (to make the coating stick), and dip into the coating.

8. Enjoy! Donuts can stay out for the day, but refrigerate for longer storage.