Greek Cucumber Salad INGREDIENTs: SALAD INGREDIENTS: 1 English cucumber, diced 2 cups Chilled pearled or finely riced CAULIFLOWER For...

Creamy Avocado Egg Salad: Ingredients 1 medium avocado pitted and peeled 2 hard-boiled eggs peeled and chopped 2 hard-boiled eggs,...

Mexican Cauliflower Rice: VERSION 1: HIGHER CARBS WITH BEANS; HIGHER FAT WITH GUAC. INGREDIENTS 1 head cauliflower 2 tablespoons (olive...

Crispy Cauliflower Poppers: Ingredients 1 large head of cauliflower 1/4 cup extra virgin olive oil 1/2 cup Simply Organic Nutritional...

Fall Slaw Ingredients SLAW 1/2 cup broccoli (finely chopped) 1 medium beet (cut in matchsticks // I used this mandolin) 1 1/2 cup carrots...

Best Crispy Brussel Sprouts: Ingredients 1.5 pounds brussel sprouts, trimmed and halved 2 tablespoons olive oil 1 tsp unsalted butter,...

Oatmeal Chicken Caldo: Ingredients 3 Tbsp. coconut oil (or grass-fed butter) 2.5 Tbsp minced garlic 1 T. minced ginger 1/4 cup onions,...

Cabbage Noodles: Ingredients 1 pound cabbage, cored and cut into strips 1/4 cup onions, sliced thinly (1 oz) 2 cloves garlic, sliced 2...

Feta Cauli Herb Rice: Ingredients 1/2 head cauliflower 1 medium zucchini 4 spring onions finely chopped 15g Flat leaf parsley finely...

Fall Rainbow Salad with Walnut Cilantro Dressing: Makes 2 servings Ingredients: For the Salad ½ piece of fennel finely sliced ⅛ purple...

Fall Harvest Salad Serving Size: 2 ½-3 cups salad with 2 Tbsp salad dressing Ingredients: 3 cups of roasted butternut squash (1.5 lbs...

HARISSA SPICED CAULIFLOWER STEAKS INGREDIENTS Cauliflower steaks & cauliflower mash: 1 1/2 lb head of cauliflower 3/4 cup + 2 teaspoons...

Lemon Cauliflower Hummus INGREDIENTS ⅓ cup extra virgin olive oil 2 teaspoons garlic powder 1 small head cauliflower, cut into florets ...

Cauliflower CousCous & Roasted Chickpeas: INGREDIENTS 2 cups cooked chickpeas (if canned, rinsed, drained, and patted dry) 2 Tbs. olive...

Cauliflower Rice Broccoli Risotto Ingredients 1 Cauliflower, grated finely (in rice texture) 1 head Broccoli, grated 2...

Pink Grapefruit Salad It’s grapefruit season in AZ~ Take advantage of this if you are allowed fruit! vinaigrette juice squeezed from 1/2...

Grilled Chili Lime chicken fajita salad Ingredients Marinade/Dressing: 1/3 freshly squeezed lime juice 2 tablespoons cilantro, chopped...

Cucumber Vinegar Salad Ingredients: 3-4 cucumbers 1/2 red onion 1/4 c. red wine vinegar (or apple cider vinegar) 1 tbsp Bragg’s liquid...

Purple Kale Salad INGREDIENTS: 3 cups packed kale, all colors and types chopped bite size 1 cup cauliflower crumbles 1/2 cup diced...

Brussels Salad INGREDIENTS Olive oil spray (nonstick cooking spray) 1 garlic clove, smashed and peeled 3/4 pound Brussels sprouts,...