Turkey Quiche Cups

Turkey Quiche Cups

Ingredients:

1. 2 eggs + 3 whites

2. 1/2 cup cashew milk, unsweetened 

3. 1/4 cup green onion chopped

4. 1/2 teaspoon dried thyme

5. Pinch of salt

6. 1/8 teaspoon pepper

7. 2 oz. Boar’s Head turkey breast thinly sliced, no salt

8. PHASE 2 OPTION: 2 oz. mozzarella

Directions:

1. 
   

Preheat oven to 350 degrees F.

1. 
   

Whisk eggs and egg whites in a bowl.

1. 
   

Add remaining ingredients, except for turkey slices, and stir to combine.

1. 
   

Spray a muffin pan with cooking spray.

1. 
   

Fit one slice of turkey in each chamber of the muffin tin.

1. 
   

Spoon about 3 Tablespoons of egg mixture into each chamber so that it is 3/4 full.

1. 
   

PHASE 2: Use a fork to distribute cheese, if necessary. Cheese is optional for Phase 2!

1. 
   

Bake for about 25 minutes or until a toothpick inserted into the center comes out clean. The top will begin to brown. If it browns too quickly, then tent a piece of aluminum foil over the top.

1. 
   

Remove from oven and cool for about 10 minutes.