Spinach Broccoli Omelet

Spinach Broccoli Omelet:

Ingredients

1. Olive oil spray

2. 1 cup raw spinach

3. 5 egg whites (or the amount you need for protein)

4. 1 cup steamed broccoli florets

Instructions

1. 
   

Heat olive oil spray in medium nonstick skillet over medium-low heat.

1. 
   

Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.

1. 
   

Add egg whites. Do not stir. As eggs set, lift edges, letting uncooked portion flow underneath.

1. 
   

When eggs are almost set add broccoli; cook for 1 to 2 minutes, or until heated through. Gently fold in half.