Hemp <3 Porridge

Hemp ❤ Porridge

A grain-free, keto porridge made with only nuts and seeds. Over 24 grams of fiber in every bowl, a hearty meal that’s gluten-free, dairy-free, vegan, low-carb and paleo.

Ingredients

1. 1 cup non-dairy milk (flax, almond or coconut–unsweetened)

2. ½ cup Manitoba Harvest Hemp Hearts

3. 2 tablespoons freshly ground flax seed

4. 1 tablespoon chia seeds

5. 1 tablespoon xylitol or 5 drops alcohol-free stevia

6. ¾ teaspoon pure vanilla extract

7. ½ teaspoon ground cinnamon

8. ¼ cup crushed almonds or almond flour

Toppings

1. Almond slices

2. 1 tablespoon Manitoba Harvest Hemp Hearts (or other brand)

3. 1/3 cup berries of choice

Instructions

1. Add all ingredients but the ground almonds and toppings to a small saucepan. Stir until combined, then heat over medium heat, just until it begins to boil lightly. No need to cover.

2. Once bubbling lightly, stir once over and leave to cook for another 1-2 minutes.

3. Remove from the heat, stir in crushed almonds, and drop into a bowl. Top with toppings and eat immediately.

-Makes 1 serving