Cinnamon Bun CauliOats
- dohmeg
- Mar 17, 2017
- 1 min read
Cinnamon Bun CauliOats

Ingredients:
1- 1½ cups cooked cauliflower rice, cooled
1 scoop vanilla protein powder, whey isolate
½ c. unsweetened almond or cashew milk (phase 2) OR WATER!
1½ tsp. cinnamon or nutmeg (optional)
1/2 cup blueberries (if permitted; optional)
1 tsp. walnuts (PHASE 2 OPTION)
stevia, to taste Directions:
In a large bowl combine the cooled cauliflower rice, protein powder, milk or water and cinnamon. Once combined, top with berries, walnuts and coconut butter.(optional) Enjoy with stevia to taste !
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