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Cauliflower Comfort Breakfast Casserole

Cauliflower Comfort Breakfast Casserole

This Cauliflower Breakfast Skillet Casserole is protein packed thanks to chicken sausage, eggs and Cabot cheese. LOVE this savory lower carb breakfast-- I'm looking at you cauliflower! Meal prep this recipe at the beginning of the week and store slices in airtight containers for a convenient breakfast on the go!

Ingredients

  1. 12 ounces ground chicken sausage

  2. 1 small red onion, diced

  3. 16 ounces cauliflower florets

  4. ¼ teaspoon Italian seasonings

  5. freshly ground pepper and pinch of salt

  6. 12 large eggs

  7. ½ cup milk

  8. 12 ounces White Cheddar, shredded

  9. ½ cup Whole Milk Shredded Mozzarella Cheese

  10. green onions, chopped for garnish

Ingredients:

Preheat oven to 350 degrees F. In large skillet, over medium high heat brown chicken sausage. Add onion and cauliflower to sauté and caramelize; remove from heat and scraping bits from bottom of pan. Season with Italian seasoning and salt and pepper to taste. Sprinkle cheddar (reserving 1 cup) and mozzarella over cauliflower skillet mixture. In large bowl, whisk together eggs and milk; pour into skillet. Give mixture a gentle stir. Top skillet with remaining cheese. Bake in oven for 40-50 minutes until eggs are set. Garnish with green onions.

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