Green Keto Smoothie Bowl

Green Keto Smoothie Bowl

1. 1/2 scoop Collagen (1 scoop Vital Protein) or use whey protein

2. 1 tsp. MCT oil

3. 1 cup Spinach

4. 1/2 medium Avocado

5. 3/4 cup Unsweetened cashew  milk (or any nut milk of choice)

6. 1/4 cup of monk fruit or 2 tbsp. stevia

7. 1/4 cup Ice cubes

8. 2 tbsp Lemon juice

Directions:

1. Puree the ingredients until smooth and then pour into a bowl. Add chia or hemp seeds or blueberries top!