Green Diuretic Drink

Green Diuretic Drink:

Ingredients:

1. 1  extra large English cucumber (seedless)

2. 1 cup dandelion greens

3. 1/2 cup Sparkling Mineral Water Lemon-lime

4. 1/3 cup chopped fresh mint

5. 1/4 cup chopped fresh parsley

6. 1 tbsp. lemon juice, fresh squeezed

7. 1 dropper stevia (preferably lemon drop, or lemon lime)

Directions:

1. In a blender, combine all of the ingredients and 1/2 cup ice cubes.

2. Blend for 1 minute, until smooth. Strain out leaves and stems. -Optional to add spirulina or protein powder to make it a complete meal.