Garlic Parm Cauliflower Rice

Garlic Parm Cauli Rice

INGREDIENTS:

1. 5 cups of raw cauliflower “rice”

2. optional fat: 1 tsp. grass-fed, clarified butter or ghee

3. 2 garlic cloves, minced

4. Cheese option: 2 tbsp shredded Parmesan cheese (or vegan cheese)

5. salt and pepper, to taste

DIRECTIONS:

1. In a small saucepan over a stove top, add butter and minced garlic. Bring to a simmer and cook for 2-3  minutes, stirring often, until garlic flavors are infused into the oil (melted butter). Careful to not let the garlic burn.

2. In a large skillet, wok or frying pan, add cauliflower rice and bring to medium-high heat over stove top. Pour in butter mixture. Sprinkle cheese on top. Stir to mix and cook until cauliflower is tender. Add salt and pepper to taste and stir a few more times until everything is thoroughly mixed. Serve while warm. Garnish with fresh chopped parsley if desired.