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Crunchy FroYo SNACK BITES

Crunchy FroYo Snack Bites:

INGREDIENTS:

  1. ½ cup coconut chips, unsweetened

  2. 1/4 cup flax, ground

  3. ¼ cup almond butter

  4. 8 oz of Greek or Icelandic yogurt of choice (plain; less than 7 grams of sugar!)

  5. ¼ cup chopped, fresh or frozen berries (optional)

  6. Silicone ice cube tray with 14 openings

Directions:

  1. Place coconut chips and flax in a ziploc bag. Seal, leaving a small opening. Lay the bag flat on the counter and roll over it using a rolling pin or glass. Crush to break up large chunks.

  2.  Scoop 1 teaspoon of crushed mixture into each ice cube opening.

  3. In a microwave safe bowl, heat almond butter for 20-30 seconds in microwave to thin.

  4. Dollop ½ teaspoon of almond butter on top of the flax and coconut chips. (If desired, fold chopped fruit into the yogurt of your choosing).

  5. Fill the ice cube opening with yogurt to just below the top (90% full).

  6. Cover and freeze for at least 5 hours.

  7. Remove frozen snack bites from tray. Let sit for about 2 minutes and then enjoy immediately. Yogurt will start really melting about 10 minutes after removed from the freezer.

~In place of the coconut chips and flax, you may use “Growing Roots Coconut and Seed Bites” 







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