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Zoodles with Keto Marinara Sauce

Zoodles & Brussels:

Ingredients:

  1. Zucchini, large

  2. 1.5 cups brussel sprouts, steamed

  3. 2 cups Tuscan organic kale (from Trader Joe’s)

  4. Olive oil spray For the sauce:


  1. 28 oz can Peeled San Marzano Tomatoes (no sugar added) OR Muir Glen Crushed tomatoes

  2. 1/4 tsp black pepper

  3. 1/2 tsp red pepper flakes

  4. 1/2 tsp garlic powder

  5. 1 tsp dried basil

  6. 1 tsp dried oregano

  7. 1 tsp dried parsley

  8. Pinch of sea salt

  9. 2 Tbsp red wine vinegar

Directions:

  1. Spray olive oil on the steamed brussels and kale. Roast them at 425 degrees for 10-15 minutes.

  2. Spiralize the zucchini and place on  a plate. Mix the brussel sprouts and kale with the zoodles. For the sauce:

  3. Puree the tomatoes in a small blender or magic bullet. Stir in the remaining ingredients.

  4. Add the sauce on top of the zoodles and enjoy 🙂

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