Stuffed Egg Peppers

Green Stuffed Bell Peppers:

Ingredients:

1. 3 Egg Whites

2. 1 Whole Egg

3. 1 Green or Yellow Bell Pepper (half)

4. Pepper and thyme for a topping

Instructions:

1. Cut bell pepper in half

2. Place on skillet

3. Put 9 tbsp of egg whites into half of a green bell pepper

4. Put 1 whole egg on top

5. Season

6. Let simmer for on medium-low heat with a cover on pan for about 5-10 minutes until fully cookedCalories: 179; Fat= 6 g; Carbs= 4 g; Sugar= 4 g.