Cauliflower Stuffing

Cauliflower Stuffing:

Ingredients

1. 2 medium heads of cauliflower

2. Olive oil spray

3. 1 large yellow onion, diced

4. 1 garlic clove, minced

5. 4 stalks of celery, sliced thinly

6. 3 cups of mushrooms, sliced

7. 1/2 cup pecans, roughly chopped (Phase 2)

8. 2 1/2 tsp dried sage

9. 1 T poultry seasoning

10. 1 tsp red wine vinegar

11. 1 tsp sea salt

12. 1/4 tsp black pepper

Instructions

1. Pulse cauliflower in a food processor until “rice” consistency is reached. (This can also be bought already riced at Trader Joe’s, Sprouts, or Target).

2. Add olive oil spray lightly to a large skillet over medium-high heat.

3. Add onions, garlic and celery and sauté for 5 mins

4. Add in cauliflower and cook for about 10 minutes, or until fully cooked.

5. Add mushrooms and continue cooking until they’ve begun to sweat (about another 5 mins)

6. Top with pecans, spices and vinegar and cook for 1 min.

7. Serve warm or store in refrigerator for up to 5 days.
   

-Makes 6+ servings (1/2 cup= 1 serving)